THE SPRINGS OF YOUR LIFE I am currently typing this article from a friend’s flat in London, over by Baron’s Court (if you know the area). And I’m not going to lie, it feels a bit surreal. You see, when I quit my job and started musing over this business, I moved to London to […]
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LITTLE MOMENTS DEFINE YOU This past weekend I was up in Maine at my cousin’s wedding. It was a beautiful wedding at a farm in the countryside. The couple was surrounded by family and friends, and after hours of drinking and dancing, the reception climaxed with a solid ten minutes of fireworks. It was a
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Develop Awareness. But Know It’s Only The Beginning. You can ask me anything you want to know about dating. You can read my posts, you can comment, you can tell me how it opened your mind up. You can message me. You can tell me your fears, problems, and aspirations. I can listen. You can
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THE REAL OBESITY EPIDEMIC (WHY WE NEED HORMESIS) Contrary to popular belief, exercise damages your cells. When you exert yourself physically, your body creates large amounts of “free radicals,” exposing your cells to what scientists call oxidative stress. And oxidative stress is bad news, brother. It is responsible for all sorts of health conditions such as
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Hey fam – today we’ve got a something special for you… a guest post from an up-and-coming entrepreneur, Marshall Cook, about moving on from a relationship when you have no closure. Marshall works with millennials who want a leg up in their branding and who are looking to achieve high-performance. I’ve been following him the last two months and there’s no
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HOW DO YOU MAKE AN IMPACT? FIND YOUR NICHE, IN DATING AND IN LIFE. I was sitting on my cramped little bed at Penn with her, talking about life. I was dreaming about things – big things I could accomplish. After all, I had great ideas. I was capable of so much. But when she
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5 REASONS TO BE A MAN OF INTEGRITY The dating world is filled with different conversations about the things you need to do to attract women. For instance: Pick Up Artists focus on the techniques. Red Pill guys love to talk about sexual dynamics and masculinity. The spirituality community is all about unconditional love, communication,
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GROWTH IS PAINFUL I talk a lot here about aspirations. What you’ll get if you do this, say this, or think this way. And I do it for good reason: it’s positive. It gets you excited. It makes you want to take action. Rarely, however, do I talk about what you will give up. And
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HOW TO CONTROL YOUR IMPULSE “Want” is an amorphous word. People “want” to lose weight – and yet they also “want” to eat that bag of potato chips. People “want” to talk to that attractive girl – and yet they also “want” to avoid getting rejected. Which want is the real want? And if one
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THE RIGHT DATING FRAME People often ask me what they need to say to attract a girl. And like a good dating coach, I give them some specific tips and help them to troubleshoot their situations. But the truth is I’m lying. Yes, there are best practices – yes, some things that stack the deck against
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